A supportive and affirming space to explore identity, relationships, coming out, transitioning, family dynamics, or simply the everyday experiences of being LGBTQ+ or trans. Therapy is centered on your individual experience, without assumptions, judgment, or pressure to explain or defend who you are.

Anxiety and self-doubt can leave you constantly questioning yourself, overthinking decisions, or feeling like you’re never doing enough. Therapy can provide a space to better understand these patterns, explore the pressures and expectations behind them, and develop a more compassionate and confident relationship with yourself.

Religious experiences can have a lasting impact on how you see yourself, your relationships, and the world around you. Therapy offers a nonjudgmental space to explore experiences with shame, guilt, fear, identity, family or community expectations, and changing beliefs.

Navigating life as a Latinx, Chicanx, immigrant, or first-generation person can mean balancing culture, family expectations, identity, and your own needs. Therapy can be a space to explore experiences like generational differences, belonging, cultural expectations, family roles, and the pressure of navigating multiple worlds.

Relationships don’t have to follow one traditional path. I provide a nonjudgmental, affirming space for individuals navigating ethical non-monogamy (ENM), polyamory, and other relationship structures. Therapy can be a place to explore communication, boundaries, jealousy, intimacy, relationship transitions, and your own needs and values, without assuming monogamy is the goal.

Sometimes it’s easier to explore parts of ourselves through the characters and stories we create. Drawing from Dungeons & Dragons and other tabletop role-playing games, therapy can incorporate storytelling, character exploration, creativity, and play to explore identity, relationships, emotions, and personal growth. Whether TTRPGs are part of the conversation or simply a shared language, your inner nerd is always welcome here.